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Healthy Eating

Eat healthy and still enjoy your food with our healthy eating recipes.

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Healthy French Toast

Healthy French Toast

June 4, 2023

Yes, there really is such a thing as Healthy French Toast. Better yet, here is how you can make it for yourself. Best of all, it's super easy!

Banana Nut Protein Muffins

Banana Nut Protein Muffins

June 3, 2023

Here is a fun and easy muffin recipe that will give your great post-workout fuel along with protein! These are some wonderfully moist and delicious muffins that you can take to work, throw in your gym bag, or give to the kids.

Salted Caramel Oatmeal

Salted Caramel Protein Oatmeal

June 2, 2023

After making this once, I am a total addict. I have eaten this EVERY SINGLE MORNING for the past week. It’s so darn mouthwatering I almost can’t handle writing about it! Sorry about the outburst but this oatmeal is positively DIVINE. This is one of the reasons I look forward to waking up in the morning! I have always been a fan of sweet and salty together, and this recipe works it to the fullest.

Chocolate Peanut Butter Protein Shake

June 1, 2023

This shake recipe certainly shakes things up from the usual vanilla! Chocolate peanut butter has to be one of the most favored flavors in America, and with good reason: it’s darn yummy! This formerly guilty pleasure is no longer guilty, so bottoms up my friends!

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