Category Archives: Life At The U

Life at the U #8: Pushing Through Being Sore with RJ Hizon

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How to come back after a tough workout like a champ! RJ Hizon takes you through a tough workouts as he prepares for his upcoming competition. (39 days out). The goal is to prepare to for his heaviest lift. It’s easy to get fatigued, but he uses it as his motivation!