Tag Archives: arginine

Ask The Trainer #77 – Building Big Forearms

Ask The Trainer #77 - Building Big Forearms

QUESTION: Hi Chad. I was wondering what you do to develop your forearms? My biceps and triceps are decent sized, but my forearms proportionately suck! I’ve been doing wrist curls and wrist extensions with dumbbells and barbells up the wazoo! I also incorporate hammer curls into my arm training routine, but my forearms still refuse […]

Ask The Trainer #76 – Nitric Oxide Boosters

Ask The Trainer #76 - Nitric Oxide Boosters

QUESTION:  Hi Chad. My question is regarding nitric oxide boosters. Lately, I’ve noticed a lot of companies promoting agmatine sulfate as a powerful nitric oxide booster. I was wondering what the difference is between that and the usual arginine and citrulline, nitric oxide boosting formulas? Which do you think is more effective? Can you take them together? […]

Ask The Trainer #20 – Cycling Off Supplements

Ask The Trainer #20 - Cycling Off Supplements

QUESTION: Do you have to cycle off of Kre-Alkalyn? Also, I was wondering if it is helpful to take citrulline and arginine? Any side effects? Note: I’m 69 years old and work out and play tennis. I’m in pretty good shape. Thank you. Luigi ANSWER: Luigi, First of all, I want to congratulate you maintaining […]

Ask The Trainer #12 – Head-Turning Vascularity

Ask The Trainer #12 - Head-Turning Vascularity

QUESTION: Hi Chad. I just want to say that your physique is amazing for a natural bodybuilder and I really hope that I can reach your level one day! Anyways, I had a question about vascularity. I seem to get good pumps in the gym, but none of my veins are really visible. You’re extremely […]