Tag Archives: bcaa

Lemon-Lime Recovery Stack

Lemon-Lime Recovery Stack

This is a refreshing and mouthwatering combo of EFX Sports supplements that will help you refuel post-workout! Karbolyn is so much more convenient than eating—not that I have any problem in the world with eating! However, Karbolyn takes up so much less space in my gym bag and does not need refrigeration like food does. You also don’t have to chew it; hence my nickname for it: rocket fuel.

Strawberry Orange Pre-Workout Fuel

Strawberry Orange Pre-Workout Fuel

This is my all-time favorite workout drink combination! I look forward to it every day because this unlikely flavor combo is absolutely mouthwatering. The EFX Sports Training Ground strawberry BCAAs (branched chain amino acids) go so well with the orange EFX Sports PRE it isn’t even funny!

Ask the Scientist #70 – Training Ground BCAA And Karbolyn Pre, Intra, Post

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In this episode, Dr. Jeff Golini explains the differences between Karbolyn and BCAA, and the best ways to stack them. Ask The Scientist is a show dedicated to busting myths and giving you the truth. Dr. Jeff Golini is here to answer your most pressing questions about ingredients and products because the truth starts here! […]

Strawberry Post-Workout Recovery Complex

Strawberry Post-workout Recovery Complex

You will see most people talking about their pre-workout drinks. But, what drink would actually help you recover from the beating you just gave yourself in the gym or on the field? Your muscles have some pretty specific post-training needs. First, they could really use a nice flood of branched chain amino acids now rather than whey protein, which needs to be digested. Branched Chain Amino Acids (BCAAs) don’t need to be digested and are readily available to the body