Chad Shaw recommends the best exercises for someone who wants to train at home with limited equipment. Read it now!
QUESTION: Hi. I practice intermittent fasting. I work out at 5:00 am and then have breakfast at 11:00 am. Can I take Kre Alkalyn Hardcore during my fast, or will that break my fast and reduce the benefits? Javier ANSWER: Hi, Javier. Intermittent fasting is very popular as of late in the world of fitness. […]
QUESTION: Hi. If I’m taking amino acids with karbolyn and isolate for a post workout, and then wanted to add kre alkalyn. What time of the day would I take it? Should I substitute it for something else I’m taking, because that seems like a lot of supplements to take? Zach ANSWER: Hi., Zach. Since […]