Dr. Jeff discusses proper pre-workout meals and the best way to restart training after a layoff. Listen Now!
Dr. Jeff and Brian Andrews discuss the “Lost Art of Sportsmanship” and how we might actually bring back the lost values many of us once associated with sports and competition. Listen Now!
Dr. Jeff and Brian Andrews discuss the idea of Gene Doping and what that might eventually mean to sports as we know them. Is it really worth it to play God for the sake of winning? Listen Now!