Tag Archives: core

Ask The Trainer #15 – Ripped, Strong Core

Ask The Trainer #15 - Ripped, Strong Core

QUESTION: Hello Chad! I love reading your comments. I have struggled with my abs all of my life. Do you have any ab/core tips for a guy who struggles against genetics to develop a strong ripped core? Thank you. Kelly ANSWER: Hello, Kelly! Thanks for the positive feedback! Pretty much everybody and anybody involved in any […]