Dr. Jeff explains the best ways to handle cardio in an exercise program and also how to properly use Kre-Alkalyn Hardcore. Listen Now!
QUESTION: Hi. I practice intermittent fasting. I work out at 5:00 am and then have breakfast at 11:00 am. Can I take Kre Alkalyn Hardcore during my fast, or will that break my fast and reduce the benefits? Javier ANSWER: Hi, Javier. Intermittent fasting is very popular as of late in the world of fitness. […]
QUESTION: Is it ok for me to take KRE-ALKALYN HARDCORE before my workout and then take regular KRE-ALKALYN and GlutaZorb post work out? Will this have any negative repercussions? Kyle ANSWER: Hi Kyle. Under normal circumstances there shouldn’t be any cause for concern from taking Kre-Alkalyn Hardcore before you work out, then regular Kre-Alkalyn stacked […]