Tag Archives: Legs

Pro Trainer Eric DiLauro #5: Road To Olympia – Training Legs

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Looking to build more fullness to your legs? Pro Trainer Eric DiLauro takes you through IFBB Pro Martina Yabekova’s leg workout as she prepares for Olympia’s Physique competition on Road to Olympia Part 5.

Pro Trainer Eric DiLauro #2: Road To Olympia – Cupping For Recovery

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On Road to Olympia Part 2, and two weeks out from Olympia, Pro Trainer Eric DiLauro, and IFBB Pro Martina Yabekova, show you what is needed to put on the finishing touches for the Mr. Olympia 2017 Figure Competition.

Ask the Scientist #81 – Building Big Legs

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In this episode, Dr. Jeff Golini shares how he built his massive and powerful legs. Ask The Scientist is a show dedicated to busting myths and giving you the truth. Dr. Jeff Golini is here to answer your most pressing questions about ingredients and products because the truth starts here! Have A Question? Just click […]

Ask The Trainer #107 – Squat vs. Leg Press

Ask The Trainer #107 - Squat vs. Leg Press

QUESTION: I’ve been losing fat and gaining muscle ever since I began reading your newsletter. I have a question about my leg exercises. I can leg press 500 lbs. for 8-10 reps, but I can barely squat 200 lbs. for 8 reps. Squats always feel brutal, but for some reason, heavy leg presses feel both […]