How to come back after a tough workout like a champ! RJ Hizon takes you through a tough workouts as he prepares for his upcoming competition. (39 days out). The goal is to prepare to for his heaviest lift. It’s easy to get fatigued, but he uses it as his motivation!
Ever wonder what it takes to be great, to break PRs, and compete like a beast? RJ Hizon gives you a behind the scenes look of what it actually takes to increase in strength and train to be the best in “Paying the Price”.