Tag Archives: motivation

Ask The Trainer #126 – Sticking With It

Ask The Trainer #126 - Sticking With It

QUESTION: I was wondering if I could bother you for some advice. I’m having a very difficult time sticking to my workout routines. It seems that I am continuing to repeat the same mistake. I get going into a routine for a few weeks, begin to see a little bit of results, but then I […]