Tag Archives: nerve damage

Ask The Trainer #34 – Overcoming Nerve Damage

Ask The Trainer #34 - Overcoming Nerve Damage

QUESTION: Hi Chad, In February I was diagnosed with drop foot. I’m a hard-core dedicated weightlifter. That’s my passion. I’m 6 months out and still struggling to walk normally. I still have quite a bit of paralysis and numbness in my foot and leg. Because nerves take more time to heal than a broken bone […]