Tag Archives: Paleo

Healthy French Toast

Healthy French Toast

Pour egg substitute in a shallow bowl or high sided plate. Add 1 tsp vanilla extract, 1 packet sweetener, and ½ tsp cinnamon, whip with a fork. Spray pan with nonstick cooking spray, put the pan to warm for 1 minute on medium heat. Dredge bread slices in egg mixture then put in the pan.

Ask The Trainer #66 – To Paleo Or Not To Paleo

Ask The Trainer #66 - To Paleo Or Not To Paleo

QUESTION: Hi Chad. I was wondering what you thought about the Paleo diet for shedding body fat? Was thinking of trying it, but I wasn’t sure if I could remain on such a low carb diet for an extended period of time. Your advice is appreciated. Thanks, Derek. ANSWER: Hi, Derek. According to the experts […]