Tag Archives: Pancakes

Red Velvet Protein Pancakes

Red Velvet Protein Pancakes

Here’s a recipe I had to try a ton of times before I got it right, and a couple more to get it to look good enough for pictures! One time I wanted to go ultra-natural and turn them red with beet juice—not really the flavor I was looking for in a pancake… I’m really picky because I have to absolutely LOVE the recipe before I let it out to you! Luckily all of my trial and lots of error—then finally triumph—took all of the guesswork out of the red velvet mystery for you. Honestly, I feel like Thomas Edison right now.

Cornbread Protein Pancakes

Cornbread Protein Pancakes

The first time I tasted cornbread it was such a love affair, I just HAD to make cornbread protein pancakes! These pancakes are light and fluffy with a wonderful slightly sweet taste. Have these for breakfast with Vitadrive and a few Kre-Alkalyn capsules, and you’ll be invincible! Kidding…Don’t go trying to wrestle grizzly bears now, that probably won’t end well. However, do go smash a killer workout afterward!

Bodacious Blueberry Protein Pancakes

Banana Nut Protein Pancakes

After being on a virtual banana tirade where everything had to be made with bananas, I was getting “banana-ed out”. I was totally craving pancakes but not wanting to fall into a carb coma, so I googled protein pancake recipes. Problem is they all seemed to contain either bananas or an astronomical amount of calories. I finally succumbed to turning myself into a food guinea pig and substituted the bananas for Greek yogurt.

Low Carb Chocolate Protein Bars

Low Carb Chocolate Protein Bars

Today, I have some great news! There is a super easy way to make your own protein bars instead of buying them! So, you can save lots of money. Now here’s more good news: YOU DON’T HAVE TO COOK! Plus, they are low carb too…and low fat…and low calorie.