Tag Archives: Peanut Butter Ice Cream

Mocha Mint Protein Shake

Mocha Shake

What a way to start the day! You get a nice shot of caffeine and EFX Sports chocolate protein together in a minty and totally refreshing way. Sometimes it’s just too hot to drink coffee, but it’s never too hot for this mocha mint protein shake recipe! This is a super-fave of mine right about now in the heat of summer. Seriously, two of my favorite things in the whole world mixed together—coffee and mint!

Peanut Butter Banana Builder Protein Ice Cream

Peanut Butter Banana Builder Ice Cream

Here is a very cool idea for summer: Peanut Butter Banana Builder Protein Ice Cream! This is what you could eat to pack on muscle mass for some serious ‘gainz’ while keeping cool this summer. It’s made with neutral flavor Karbolyn and EFX Sports Vanilla Pure Whey protein. The entire recipe makes about a pint and has around 1,300 calories. So, if you want to split it with your significant other, it would be about 650 calories each. If you want to split it four ways, then it’s about 325 calories… and… well, you get the picture.