Tag Archives: pre-workout

Strawberry Orange Pre-Workout Fuel

Strawberry Orange Pre-Workout Fuel

This is my all-time favorite workout drink combination! I look forward to it every day because this unlikely flavor combo is absolutely mouthwatering. The EFX Sports Training Ground strawberry BCAAs (branched chain amino acids) go so well with the orange EFX Sports PRE it isn’t even funny!

Beastly Berries Pre-Workout Fuel

Beastly Berries Pre-Workout Fuel

This is the best tasting pre-workout stack I have ever conceived! The original idea was to create a mixed-berry type of drink, but it ended up tasting like a snow cone! Snow cones had this refreshing raspberry-ish flavor that made you crazy when you heard the ice cream truck coming down the street. Now, imagine that but with pre-workout fuel in it and without the sugar!! Yes sir, I like it. I’ll take ten. Here’s all of my allowance! TAAAAKE my MONEY!!!

Ask the Scientist #72 – Pre-Workout Meals

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In this episode, Dr. Jeff Golini answers a question regarding what a proper pre-workout meal should be and how much it can affect overall performance. Ask The Scientist is a show dedicated to busting myths and giving you the truth. Dr. Jeff Golini is here to answer your most pressing questions about ingredients and products […]

Pre-Workout Gummy Bears

Pre-Workout Gummy Bears

There is a recipe for pre-workout gummy bears floating around on Pinterest (which is where I got the idea). However, it called for sugar-free flavored gelatin, which I don’t care for because it contains the artificial sweetener aspartame. Aspartame is close to the top of my ‘food ingredients to avoid’ list. The idea of pre-workout gummy bears piqued my interest because there are so many things you can do with them! The lack of calories in gelatin and the benefits it has for your body didn’t hurt either. I’ll get into the benefits of gelatin at another time, so on with the recipe! continued!