Tag Archives: pump

Ask the Scientist #77 – Secrets To A Great Pump

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In this episode, Dr. Jeff Golini explains the best ways to achieve the ‘Holy Grail’ of training – a fantastic pump. Ask The Scientist is a show dedicated to busting myths and giving you the truth. Dr. Jeff Golini is here to answer your most pressing questions about ingredients and products because the truth starts […]

Ask The Trainer #77 – Building Big Forearms

Ask The Trainer #77 - Building Big Forearms

QUESTION: Hi Chad. I was wondering what you do to develop your forearms? My biceps and triceps are decent sized, but my forearms proportionately suck! I’ve been doing wrist curls and wrist extensions with dumbbells and barbells up the wazoo! I also incorporate hammer curls into my arm training routine, but my forearms still refuse […]

Ask The Trainer #76 – Nitric Oxide Boosters

Ask The Trainer #76 - Nitric Oxide Boosters

QUESTION:  Hi Chad. My question is regarding nitric oxide boosters. Lately, I’ve noticed a lot of companies promoting agmatine sulfate as a powerful nitric oxide booster. I was wondering what the difference is between that and the usual arginine and citrulline, nitric oxide boosting formulas? Which do you think is more effective? Can you take them together? […]