Tag Archives: supplements

Ask the Scientist #83 – Supplements For Building Muscle

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In this episode, Dr. Jeff Golini lists which supplements to use for building muscle and strength. Ask The Scientist is a show dedicated to busting myths and giving you the truth. Dr. Jeff Golini is here to answer your most pressing questions about ingredients and products because the truth starts here! Have A Question? Just […]

Ask the Scientist #82 – Are Supplements Worth It?

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In this episode, Dr. Jeff Golini tells why supplements are worth buying and using. Ask The Scientist is a show dedicated to busting myths and giving you the truth. Dr. Jeff Golini is here to answer your most pressing questions about ingredients and products because the truth starts here! Have A Question? Just click below. […]

Ask The Trainer #121 – Using Supplements Properly

Ask The Trainer #121 - Using Supplements Properly

QUESTION: Hello. I had a question regarding how to take my supplements. Does it matter if I mix vitamins, herbs, protein, and amino acids together? Also, should I taken them with food or not? I’ve heard some people say that supplements should be taken on an empty stomach and other people have told me that […]

Ask The Trainer #115 – Combining Supplements & Rx Drugs

Ask The Trainer #115 - Combining Supplements & Rx Drugs

QUESTION: Hello Chad – I recently had surgery and of course the doctors want me to start a physical therapy regimen (and so do I – in fact I already do low-impact exercises).  I bought some samples of EFX products to an appointment and asked if the products were safe to take.  They really didn’t […]