Tag Archives: Training Table

Healthy Nachos

Healthy Nachos

Mushroom pizzas are the perfect thing for a pizza craving that you can’t quite satisfy because you are on a diet. You want to cheat…but you kinda don’t because you are happy with your results so far and would like to hold on to them for at least a while. Here is the healthy answer!

Mushroom Pizzas

Mushroom Pizzas

Mushroom pizzas are the perfect thing for a pizza craving that you can’t quite satisfy because you are on a diet. You want to cheat…but you kinda don’t because you are happy with your results so far and would like to hold on to them for at least a while. Here is the healthy answer!

Karbolyn Bomb Pops

Karbolyn Bomb Pops

Ramping up to celebrate the anniversary of our country’s Independence from tyrannical rule, I had to come up with the perfect recipe. I kept thinking of those bomb-pops I used to buy from the ice cream man when I was little. So, how do I make those and what shall I use?

Smashed Berry Tarts

Smashed Berry Tarts

Here is another way to make rice cakes taste a lot more like actual food than tasteless Styrofoam discs! This is a low-calorie recipe that is perfect for after a workout because they deliver protein, some carbs, and a flood of antioxidants to help you recover. There is also no added sugar, or sugar disguised as other things such as maple syrup. Their large size is also psychological because they look pretty large; making you feel like you ate a lot more than you actually did.