Tag Archives: water retention

Ask The Trainer #56 – Achieving Paper Thin Skin

Ask The Trainer #56 - Achieving Paper Thin Skin

QUESTION: Hi Chad, I have a puffy body due excess water retention in my body and thick skin. Please suggest what to do for paper/thin skin and water retention in the body. Thank you, Irfan Qassim ANSWER: Hi, Irfan. It’s not at all uncommon for people to mistake excess body fat for water retention. I […]