Tag Archives: whey

Ask the Scientist #79 – Whey Protein Differences

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In this episode, Dr. Jeff Golini explains the differences between the major forms of protein on the market. Ask The Scientist is a show dedicated to busting myths and giving you the truth. Dr. Jeff Golini is here to answer your most pressing questions about ingredients and products because the truth starts here! Have A […]

Ask The Trainer #114 – Whey, Isolate Or Food?

Ask The Trainer #114 - Whey, Isolate Or Food?

QUESTION: Hi. I’m trying to lose weight and get toned. What type of protein would be best for that? Do I need isolate, pure whey, or just protein from food? I’m kind of new to this stuff. Thanks, Tremayne ANSWER: Hi, Tremayne. Should you use whey, isolate or food? That’s a great question. One of […]

Ask The Trainer #111 – Gain Muscle While Losing Fat

Ask The Trainer #111 - Gaining Muscle & Losing Fat At The Same Time

QUESTION: I want to lose weight more than gain weight and gain muscle in my arms, back, and stomach. I don’t what supplements to take? Sarah ANSWER: Hi, Sarah. Many experts in the Fitness Industry claim it’s impossible to gain muscle while losing fat at the same time. This idea is absolutely false. As you build […]

Ask the Scientist #69 – Is Whey Protein Dangerous?

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In this episode, Dr. Jeff Golini clears the air about whey protein and why someone might think it’s dangerous to consume. Ask The Scientist is a show dedicated to busting myths and giving you the truth. Dr. Jeff Golini is here to answer your most pressing questions about ingredients and products because the truth starts […]